Optimum Nutrition Gold Standard Pre-Workout 330g

Reviewed facts for this exact variant

Pre-workout ingredients

Variant: Blue Raspberry / 330g

Serving

11 g (~1 level scoop)

Source: Manufacturer source

Caffeine

175 mg per 11 g (~1 level scoop)

Source: Manufacturer source

Beta-alanine

1,500 mg per 11 g (~1 level scoop)

Source: Manufacturer source

Citrulline

750 mg of L-citrulline (free form) per 11 g (~1 level scoop)

Source: Manufacturer source

Creatine

3,400 mg of Creatine monohydrate (declared form mass) per 11 g (~1 level scoop)

Source: Manufacturer source

Each shown fact matches an approved candidate and the value applied to this variant. This does not verify the entire formulation. Compound amounts describe the named form on the source, not an inferred pure ingredient amount.